Partners book and attend together. A 12-hour cancellation policy applies; if one partner cancels, the other may cancel within the same window or convert the appointment to a private session at the applicable rate.
Classes at ZEN Pilates
Group classes. Private instruction. A clear place to start.
Group classes include Reformer, Tower, Chair, Mat, and Barre. Private sessions take place in The ZEN Zone, where Tatiana can work across the studio’s full range of apparatus. This is a private-session advantage; group equipment classes focus on Reformer, Tower, and Chair.


Private Pilates
Private sessions are available for individual, duet & trio. If you have a group of 4 family members, friends, or coworkers a private group class is also available. Contact us to schedule your private session.

Duet & Trio Pilates
Share a session with one or two people you know while still receiving direct instruction. Duet and trio sessions work well for friends, partners, or family members who want to practice together.

Group Equipment Classes: Reformer, Tower & Chair
Small-group equipment classes use spring resistance and guided movement on Reformer, Tower, or Chair. Each apparatus is offered at three levels:

Mat Pilates
Mat Pilates teaches the method without large apparatus, using body weight and small props. The class develops control, coordination, and core organization through the Mat repertoire. Beginners learn the fundamentals, while experienced clients can work with more demanding variations.
Coming to ZEN Pilates
As the studio grows, ZEN Pilates plans to introduce workshops, corporate wellness sessions, retreats, and additional opportunities to practice and connect.
